eating disorders | Health Nutritionist

Is my teenager eating enough or is it a sign of an eating disorder?

I’m sure we can all agree that being a teenager is a pretty tough time in someone's life, what with the constant hormone swings, pressure...

Intuitive Eating: Making Peace With Food

I’m going to go ahead and say it. Intuitive eating is a life-changer. That’s a big statement to make. The truth is, that once you truly...

The rise of eating disorders within the dance industry

This week is eating disorder awareness week. We asked our nutritionist, Francesca to explain the alarming trend of eating disorders that...

What Is Intuitive Eating And Can I Lose Weight Doing It?

Intuitive eating is the latest food trend that is all over social media, but can you lose weight while practising it? The simple answer...

Eating Disorders within the Fashion Industry: Are models a high-risk group?

Written by Stella Leontiou, @nutrimind_ The fashion and modelling industry is often being criticised for promoting an idealised thin body...

I think I have an eating disorder, what do I do?

If you have concerns about a possible eating disorder you are not alone. A BBC report recently identified that hospital admissions for...

Resources on Eating Disorders: Anorexia – Bulimia – Binge Eating

Beat A national UK charity that gives information, help and support for people affected by eating disorders. They have online support...