Gut health has become a bit of a buzz word in recent years with lots of confusing information online and in the media. There are plenty...

Irritable bowel syndrome (IBS) is one of the most prevalent functional gastrointestinal disorders (FGID), affecting approximately 14% of...

What is a healthy gut? Learn what makes your gut healthy.Try the 8 tips for a healthier gut and the 5 things to avoid.