Banana and pecan nut muffins
Ingredients (x 12 muffins): 2 big ripe bananas or 2 small ones 120g plain flour 120g buckwheat flour 1 tsp cinnamon 1 tsp vanilla extract...
top of page
Search
Chickpeas with turmeric and pumpkin seeds
Recipe ingredients 100g chickpeas, dried (or 200g canned chickpeas). 500 ml water 1 clove garlic Pinch of salt 1 Tbsp extra virgin Greek...
61
Lemon and herb chicken with roasted vegetables – a nutritious and simple winter warmer
Serves 4 Ingredients: 2 Leeks, chopped into bite size pieces 2 Red onions, roughly chopped into quarters 2 Large carrots, chopped into...
54
Mango chicken salad with pomegranate vinaigrette
Salad ingredients: Chicken breast - 1 per person Favourite salad mix - baby gem lettuce, spinach Mango 1 small container or 250g Seeds of...
47
Garlic mushrooms and poached egg on sourdough toast
Try this hearty, recipe and boost your vitamin D levels. Recipe - A warming weekend brunch or quick evening dinner idea during the winter...
90
Fresh, zingy quinoa salad
Spring Quinoa Salad Fresh, zingy, quinoa salad. Healthy, filling, and nutritious, it’s packed with protein, fibre, healthy fats, and...
30
Asian Tuna kebabs with a light side salad
Ingredients for tuna kebabs (makes 15): 3 cans of tuna 3 medium sized potatoes 1 small brown onion Handful of fresh coriander 1 tbsp...
70
Watermelon and feta salad with infused lemon chickpeas
Serves 1 ⅓ tin of chickpeas 1 slice of lemon 80g of couscous ½ watermelon cut up into slices or 1 handful strawberries ⅓ cucumber length...
41
Gingerbread breakfast pancakes
View recipe here Top 5 tips to stay Happy and Healthy over Christmas: Keep hydrated when drinking alcohol: if you are drinking alcohol...
37
Our top 3 healthy pancake recipes!
With pancake day approaching we thought we would share with you our top 3 healthy pancake recipes. Traditional pancakes are not bad for...
144
Homemade roasted pepper, walnut and hummus dip
Homemade roasted pepper, walnut and hummus dip - serve with your favourite crudites. What you'll need: o 1 can of chickpeas, drained o 1...
37
bottom of page