Vegan Lifestyle: How To Keep Up
Going vegan is a major life change. Some people pace themselves and edge into it, while others dive in head-first. If you’re new to the...
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Iron deficiency in female athletes
Our nutritionist, Benedetta helps explain what iron deficiency is and why female athletes in particular are higher in risk of developing...
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Raising vegan kids – 10 things a nutritionist recommends
Many parents worry about whether their children are getting enough of the right nutrients to thrive. Following a vegan way of life can...
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Nutritional considerations on a vegan diet
Veganism is a popular diet that more and more people follow every day. A vegan diet is a plant-based diet free from animal products...
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Plant-based or vegan? Whats the difference?
Plant-based eating can be a great step to improve your health and also benefit the planet too. The food we eat can have an environmental...
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